Musculoskeletal disorders (MSDs) are injuries that affect muscles, tendons, ligaments and nerves. Injuries can develop when the same muscles are used repetitively, or for a long time without adequate rest.
Ontario has recently updated its MSD guideline to provide current information and tools to workplaces in order to address the hazards of MSDs.
See the video below and follow the link to the guide itself:
https://www.msdprevention.com/Quick-Start-Guide.htm